Senior living resources, insights, stories and tips

Welcome to our senior living resource center, your go-to source, where you can find practical advice, expert insights, and inspiring stories designed to help you make informed decisions and enrich your experience.

A community of seniors gathered together
Resident surprised with family reunion Tree of Dreams

The Role of Compassion in Senior Care

At Sonida Senior Living, we offer a unique program called Tree of Dreams. This program, which helps to fulfill the dreams of the residents living in our independent living,...

Resident stands before check-in station at community

Choosing between assisted living and independent living: a guide for seniors and their families

As seniors and their families explore housing options after deciding that living alone or in a home that is just too large to maintain, one of the most significant decisions they...

Two senior women celebrate New Years with 2025 candles

How seniors can make their 2025 New Year’s resolutions a reality

When it comes to gift giving, many would agree that a handmade gift is more special than a gift you can buy in a store. This rings true during the Christmas season when gifts are...

Resident creates a Christmas ornament with team member

Easy Christmas DIY Gifts for Seniors

When it comes to gift giving, many would agree that a handmade gift is more special than a gift you can buy in a store. This rings true during the Christmas season when gifts are...

Pets visiting a community

Owning a Pet in Senior Living Communities: Enhance Your Quality of Life

As we age, the companionship of pets often becomes even more vital, offering comfort, love, and purpose. Studies have even shown that owning a pet can help reduce stress, lower...

Senior couple decorating Christmas tree

Holiday Safety Tips for Seniors

While the holidays usually remind us of joy, companionship, and cherished memories, we may not be thinking about the safety of the seniors in our lives. With the holidays quickly...

seniors socializing

Best social activities for older adults: stay connected and engaged

Socializing is vital at any age, but for older adults, it's a key to enriching life, enhancing well-being, and staying mentally and physically...

Group of seniors paint with help of instructor as a form of therapy

Express Yourself: Art Therapy Becoming Important Part of Communication, Connection for Seniors

For many seniors, art therapy is playing an important role in how they communicate and connect with the world. Even if they have never picked up a paintbrush before, this form of...

resistance bands_senior exercise

Knee and resistance band exercises for older adults: A guide to enhanced mobility and strength

As we enter our golden years, maintaining mobility and strength becomes more than a mere desire—it becomes essential to our...

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