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Hearing Loss in Seniors: How to Choose the Best Hearing Aid

Feeling connected to the people around you is important for good health. But that can be a challenge when it’s...

How to Keep Seniors Safe From Illness Like COVID-19 During the Holidays

Illnesses, including influenza, RSV and COVID-19, are rapidly spreading across the U.S. this winter. If you are planning to visit...

Five Benefits of Vitamin D for Older Adults

As you age, you are at a higher risk of becoming deficient in vitamin D. Yet, vitamin D can be...

Easy Ways to Strengthen Your Bones

Bone health as we age The cornerstone of a strong and healthy body is good bone health. Yet, the older...

Become a Social Butterfly and Shimmer Through Your Senior Years

Seniors who are engaged in social events and activities in their communities are more likely to exercise and see a reduced risk of depression and enhanced self-esteem. But, what...

Seated Exercise Tips for Walker or Wheelchair-Bound Seniors

Getting older doesn’t mean you can’t still enjoy exercising and feeling the boost of a rush of endorphins. There may...

Four Reasons Why You Might Eat Healthier If You Live in a Senior Living Community

As we age, focusing on cooking nutrient-packed meals three times a day can become a burdensome chore, especially if you’re...

The Importance of Physical Therapy for Seniors

Benefits of physical therapy As the years pass and as we age, our basic bodily functions, including strength, balance, flexibility...

Why It’s Important for Seniors to Stay Social

As we age, it’s common to find ourselves either losing touch with former acquaintances and friends. When your social circle...

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