Senior living resources, insights, stories and tips

Welcome to our senior living resource center, your go-to source, where you can find practical advice, expert insights, and inspiring stories designed to help you make informed decisions and enrich your experience.

A community of seniors gathered together
Residents out for a walk at their community

Seasonal Health for Seniors: Spring’s Positive Impact on Aging Adults

At Sonida Senior Living, we understand how seasonal shifts can support senior well-being. From greater exposure to sunlight to opportunities for movement and social interaction,...

Tree of Dreams kitchen feature image

The Power of Compassion in Making Dreams Come True

At Sonida Senior Living, we believe that every dream matters — no matter how big, small or seemingly impossible. Through our Tree of Dreams program, we’ve seen firsthand how...

Resident gardening club

The benefits of outdoor activities for seniors

At Sonida Senior Living, we understand that nature plays a powerful role in healthy aging. Outdoor activities can improve physical well-being, strengthen social connections and...

Two residents laughing

Top 15 wellness trends every senior should know in 2025

As we step into 2025, prioritizing health and well-being is more important than ever—especially for seniors looking to live vibrant and fulfilling lives. From staying socially...

Magnolia Trails resident and daughter enjoying a meal

Creating a Home at Magnolia Trails: How Environment Impacts Memory Care

At our Sonida Senior Living communities around the United States, we offer memory care services as part of a specialized program called Magnolia Trails™. Our Magnolia Trails...

Senior wellness class with chair exercises

28-Day Chair Workout for Seniors: A Guide to Fitness and Health

Maintaining physical activity is super important for older adults, especially those with mobility issues or limitations. Chair exercises provide a safe and effective way to...

Resident surprised with family reunion Tree of Dreams

The Role of Compassion in Senior Care

At Sonida Senior Living, we offer a unique program called Tree of Dreams. This program, which helps to fulfill the dreams of the residents living in our independent living,...

Resident stands before check-in station at community

Choosing between assisted living and independent living: a guide for seniors and their families

As seniors and their families explore housing options after deciding that living alone or in a home that is just too large to maintain, one of the most significant decisions they...

1 2 3 7