How to Keep Seniors Safe From Illness Like COVID-19 During the Holidays
Illnesses, including influenza, RSV and COVID-19, are rapidly spreading across the U.S. this winter. If you are planning to visit...
Five Benefits of Vitamin D for Older Adults
As you age, you are at a higher risk of becoming deficient in vitamin D. Yet, vitamin D can be...
Become a Social Butterfly and Shimmer Through Your Senior Years
Seniors who are engaged in social events and activities in their communities are more likely to exercise and see a reduced risk of depression and enhanced self-esteem. But, what...
Four Reasons Why You Might Eat Healthier If You Live in a Senior Living Community
As we age, focusing on cooking nutrient-packed meals three times a day can become a burdensome chore, especially if you’re...
The Importance of Physical Therapy for Seniors
As the years pass and as we age, our basic bodily functions, including strength, balance, flexibility and mobility, can begin...
Why It’s Important for Seniors to Stay Social
As we age, it’s common to find ourselves either losing touch with former acquaintances and friends. When your social circle...
Five Ways for Seniors to Control their Blood Pressure
As older adults age, it’s important to remember that not only do they need to control high blood pressure, they...
The Facts: Aging and Mental Health in Seniors
Depression, anxiety and post-traumatic stress disorder (PTSD) are not just mental disorders affecting the younger population. According to LIFE Senior...
Ways to Help Manage Pain in Older Adults
While it’s not a surprise many older adults are more likely to experience pain compared to the younger population, it...
