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Five Ways for Seniors to Reduce Stress

Did you know since 1992, April is considered National Stress Awareness Month? According to the National Institute of Stress, “Stress...

The Facts: Aging and Mental Health in Seniors

If we have learned anything during this past year of dealing with a COVID-19 pandemic and the social isolation that...

Ways to Help Manage Pain in Older Adults

While it’s not a surprise many older adults are more likely to experience pain compared to the younger population, it...

How to Stay Healthy Now That You’re Vaccinated Against COVID-19

Are you one of the lucky millions who has been vaccinated against COVID-19? If you are, it’s time to pause...

Pneumonia Risks in Older Adults

Pneumonia is a serious infection that inflames the air sacs in one or both lungs, filling with fluid or pus....

Medication Safety Tips for Seniors

Are you finding it difficult to keep track of and organize your prescription medications day in and day out? If...

Tips for Seniors: How to Get Your COVID-19 Vaccination

Adults over 75 have been eligible to receive the COVID-19 vaccine in most places across the country since January. Yet,...

Ways to Boost the Immune System in Seniors

As we get older, it’s no surprise that our body starts to decline. Unfortunately, our immune system declines as we...

A Senior Guide for Staying Active During the Winter Months

For many of us, winter can seem like a never-ending season with little sunshine and snowy, cold weather. Isolation and...

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