Senior living resources, insights, stories and tips

Welcome to our senior living resource center, your go-to source, where you can find practical advice, expert insights, and inspiring stories designed to help you make informed decisions and enrich your experience.

A community of seniors gathered together
mature senior at the gym working his body with dumbbell

Easy Ways to Strengthen Your Bones

Bone health as we age The cornerstone of a strong and healthy body is good bone health. Yet, the older...

Asian senior woman falling down and lying on the floor at her home

Common Causes of Balance Issues in Older Adults

Falls are the leading cause of death for Americans over 65 It can be easy to take for granted our...

At-home nurse caregiver with a senior man

How to Spot Depression in an Elderly Loved One

Depression is a common yet often overlooked mental health condition that can affect people of all ages and backgrounds, including...

Asian senior elderly couple wear aprons and cook in the kitchen

Healthy and Tasty Make-Ahead Meals for Seniors

There’s nothing like a nutritious meal to make you feel satisfied and renewed. But as we age, it can be...

Old couple enjoying holding red cookie cutter in heart shape while preparing and kneading dough at home together

Three Sugar Alternatives for Health-Conscious Seniors

Life is sweet. Too sweet, sometimes, according to the Centers for Disease Control and Prevention. Americans are consuming too many...

Senior man holds a BTE hearing aid

Hearing Loss in Seniors: How to Choose the Best Hearing Aid

Feeling connected to the people around you is important for good health. But that can be a challenge when it’s...

Smiling mature woman taking a vitamin sitting on sofa of in living room.

Five Benefits of Vitamin D for Older Adults

As you age, you are at a higher risk of becoming deficient in vitamin D. Yet, vitamin D can be...

Happy senior friends having tea in cafe outside

Become a Social Butterfly and Shimmer Through Your Senior Years

Seniors who are engaged in social events and activities in their communities are more likely to exercise and see a reduced risk of depression and enhanced self-esteem. But, what...

Group Of Smiling Senior Friends Meeting For Meal In Restaurant

Four Reasons Why You Might Eat Healthier If You Live in a Senior Living Community

As we age, focusing on cooking nutrient-packed meals three times a day can become a burdensome chore, especially if you’re...

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