Senior living resources, insights, stories and tips

Welcome to our senior living resource center, your go-to source, where you can find practical advice, expert insights, and inspiring stories designed to help you make informed decisions and enrich your experience.

A community of seniors gathered together
Happy senior friends having tea in cafe outside

Become a Social Butterfly and Shimmer Through Your Senior Years

Seniors who are engaged in social events and activities in their communities are more likely to exercise and see a reduced risk of depression and enhanced self-esteem. But, what...

Group Of Smiling Senior Friends Meeting For Meal In Restaurant

Four Reasons Why You Might Eat Healthier If You Live in a Senior Living Community

As we age, focusing on cooking nutrient-packed meals three times a day can become a burdensome chore, especially if you’re...

Happy female physiotherapist giving leg massage to active senior woman in sports center.

The Importance of Physical Therapy for Seniors

As the years pass and as we age, our basic bodily functions, including strength, balance, flexibility and mobility, can begin...

Group Of Senior Couples Attending Book Reading Group

Why It’s Important for Seniors to Stay Social

As we age, it’s common to find ourselves either losing touch with former acquaintances and friends. When your social circle...

Senior woman getting her blood pressure taken.

Five Ways for Seniors to Control their Blood Pressure

As older adults age, it’s important to remember that not only do they need to control high blood pressure, they...

Psychologist sitting and touch hand depressed man for encouragement near window with low light environment.

The Facts: Aging and Mental Health in Seniors

Depression, anxiety and post-traumatic stress disorder (PTSD) are not just mental disorders affecting the younger population. According to LIFE Senior...

Senior man with back pain

Ways to Help Manage Pain in Older Adults

While it’s not a surprise many older adults are more likely to experience pain compared to the younger population, it...

An elderly woman puts a medical mask on her face.

How to Stay Healthy Now That You’re Vaccinated Against COVID-19

Are you one of the lucky millions who has been vaccinated against COVID-19? If you are, it’s time to pause...

Sickly senior woman blowing her nose with a tissue while sitting on a sofa

Pneumonia Risks in Older Adults

Pneumonia is a serious infection that inflames the air sacs in one or both lungs, filling with fluid or pus....

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