The Power of Compassion in Making Dreams Come True
At Sonida Senior Living, we believe that every dream matters — no matter how big, small or seemingly impossible. Through our Tree of Dreams program, we’ve seen firsthand how...
Senior living resources, insights, stories and tips
Welcome to our senior living resource center, your go-to source, where you can find practical advice, expert insights, and inspiring stories designed to help you make informed decisions and enrich your experience.
The benefits of outdoor activities for seniors
At Sonida Senior Living, we understand that nature plays a powerful role in healthy aging. Outdoor activities can improve physical well-being, strengthen social connections and...
Top 15 wellness trends every senior should know in 2025
As we step into 2025, prioritizing health and well-being is more important than ever—especially for seniors looking to live vibrant and fulfilling lives. From staying socially...
28-Day Chair Workout for Seniors: A Guide to Fitness and Health
Maintaining physical activity is super important for older adults, especially those with mobility issues or limitations. Chair exercises provide a safe and effective way to...
The Role of Compassion in Senior Care
At Sonida Senior Living, we offer a unique program called Tree of Dreams. This program, which helps to fulfill the dreams of the residents living in our independent living,...
Choosing between assisted living and independent living: a guide for seniors and their families
As seniors and their families explore housing options after deciding that living alone or in a home that is just too large to maintain, one of the most significant decisions they...
How seniors can make their 2025 New Year’s resolutions a reality
When it comes to gift giving, many would agree that a handmade gift is more special than a gift you can buy in a store. This rings true during the Christmas season when gifts are...
Easy Christmas DIY Gifts for Seniors
When it comes to gift giving, many would agree that a handmade gift is more special than a gift you can buy in a store. This rings true during the Christmas season when gifts are...
Owning a Pet in Senior Living Communities: Enhance Your Quality of Life
As we age, the companionship of pets often becomes even more vital, offering comfort, love, and purpose. Studies have even shown that owning a pet can help reduce stress, lower...
