Four Reasons Why You Might Eat Healthier If You Live in a Senior Living Community

As we age, focusing on cooking nutrient-packed meals three times a day can become a burdensome chore, especially if you’re...

Senior Health Spotlight: Dan’s Weight Loss Story

Making the move to a senior living community can be all that it takes to improve your health and lifestyle....

Ask our Experts: The Importance of Senior Nutrition

In honor of National Nutrition Month, we interviewed the executive chef at The Waterford at Ironbridge, Aaron Brooks. A well-known...

Ways to Boost the Immune System in Seniors

As we get older, it’s no surprise that our body starts to decline. Unfortunately, our immune system declines as we...

Eight Reasons Seniors Should Embrace a Move to Assisted Living

Making the transition from a home you may have lived in for 40+ years to an assisted living community can be a...

National Slow Cooking Month: Seniors Can Stay Warm and Savor Tasty Dishes With These Recipes

It’s time to pull out the slow cooker. We’re honoring National Slow Cooking Month by sharing some winter recipes to keep you and your tummy warm in cold weather. From...

Bon Appétit! Here are Our Secret Ingredients For Creating a Perfect Senior Living Menu

Ever wonder how our senior living communities create their daily menus for residents? We have the inside scoop from one of our chefs – with everything from the process of menu...

Senior Nutrition: Feeding the Body, Mind and Soul

You’ve heard it all before: Loved ones constantly reminding, stressing and even insisting that you should be eating healthier.  And,...