A Senior Guide to Health Care: Tips for Navigating Health Care as a Resident at a Senior Living Facility

One of the main reasons to move to a senior living facility is to better support good health. But like...

Seated Exercise Tips for Walker or Wheelchair-Bound Seniors

Getting older doesn’t mean you can’t still enjoy exercising and feeling the boost of a rush of endorphins. There may...

How to Keep Seniors Safe From COVID-19 During the Holidays

As 2021 comes to a close, we can likely expect holiday celebrations to be a bit more normal than they...

The Importance of Physical Therapy for Seniors

Benefits of physical therapy As the years pass and as we age, our basic bodily functions, including strength, balance, flexibility...

Senior Health Spotlight: Dan’s Weight Loss Story

Making the move to a senior living community can be all that it takes to improve your health and lifestyle....

Why It’s Important for Seniors to Stay Social

As we age, it’s common to find ourselves either losing touch with former acquaintances and friends. When your social circle...

Five Ways for Seniors to Control their Blood Pressure

As older adults age, it’s important to remember that not only do they need to control high blood pressure, they...

Five Ways for Seniors to Reduce Stress

Did you know since 1992, April is considered National Stress Awareness Month? According to the National Institute of Stress, “Stress...

The Facts: Aging and Mental Health in Seniors

If we have learned anything during this past year of dealing with a COVID-19 pandemic and the social isolation that...

1 2 3