Catching up on ZZZZ’s: How Seniors Can Readjust Their Sleep Patterns

Sleep is definitely important – physically and mentally. So, for seniors, poor sleep habits can make them even more susceptible to depression and cause balance issues. Here’s...

Bon Appétit! Here are Our Secret Ingredients For Creating a Perfect Senior Living Menu

Ever wonder how our senior living communities create their daily menus for residents? We have the inside scoop from one of our chefs – with everything from the process of menu...

National Men’s Health Month: It’s Time To Get Active and Healthy

While June is National Men’s Health Month, it’s always a good time to start focusing on your health. Whether you’re looking out for the man in your life or wanting to make a...

Winning In Life’s Game: Overcoming Challenges And Taking Opportunities In Your Golden Years

Reaching the golden years and retirement should be a time of joy where seniors can enjoy the fruits of their labor. Getting ready for this phase of life is crucial, though. Learn...

No Matter What The Season, Your Senior Will Be Ready

From hot to cold or cold to hot in no time. That’s how unpredictable the weather can be no matter what part of the country you are in. Here are some tips on how seniors can...

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