Depression

 
The Future of Social Connections in Senior Living: Building Healthy Communities
7 minute read

The Future of Social Connections in Senior Living: Building Healthy Communities

As people age, maintaining strong social connections becomes more than just a luxury—it becomes a critical element of overall health and well-being. At Sonida Senior Living, we...

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Residents out for a walk at their community
6 minute read

Seasonal Health for Seniors: Spring’s Positive Impact on Aging Adults

At Sonida Senior Living, we understand how seasonal shifts can support senior well-being. From greater exposure to sunlight to opportunities for movement and social interaction,...

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Resident gardening club
6 minute read

The benefits of outdoor activities for seniors

At Sonida Senior Living, we understand that nature plays a powerful role in healthy aging. Outdoor activities can improve physical well-being, strengthen social connections and...

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Two residents laughing
13 minute read

Top 15 wellness trends every senior should know in 2025

As we step into 2025, prioritizing health and well-being is more important than ever—especially for seniors looking to live vibrant and fulfilling lives. From staying socially...

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Tree of Dreams celebration feature image
5 minute read

The importance of legacy in senior years

Sonida Senior Living’s Tree of Dreams program encompasses three core values: Compassion, legacy and adventure. We’ve previously discussed why compassion is a core value of our...

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Resident surprised with family reunion Tree of Dreams
4 minute read

The Role of Compassion in Senior Care

At Sonida Senior Living, we offer a unique program called Tree of Dreams. This program, which helps to fulfill the dreams of the residents living in our independent living,...

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Pets visiting a community
7 minute read

Owning a Pet in Senior Living Communities: Enhance Your Quality of Life

As we age, the companionship of pets often becomes even more vital, offering comfort, love, and purpose. Studies have even shown that owning a pet can help reduce stress, lower...

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Senior couple decorating Christmas tree
8 minute read

Holiday Safety Tips for Seniors

While the holidays usually remind us of joy, companionship, and cherished memories, we may not be thinking about the safety of the seniors in our lives. With the holidays quickly...

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Elderly man using smartphone at home
8 minute read

The best social media sites for seniors: a guide to staying connected and engaged

Our social media guide will walk you through the most senior-friendly social media platforms, ensuring your online interactions are both safe and...

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