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Five Ways for Seniors to Reduce Stress

While stress is a normal part of life, it can have a negative impact on seniors. As we age, we...

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Seated Exercise Tips for Walker or Wheelchair-Bound Seniors

Getting older doesn’t mean you can’t still enjoy exercising and feeling the boost of a rush of endorphins. There may...

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Easy Ways to Strengthen Your Bones

Bone health as we age The cornerstone of a strong and healthy body is good bone health. Yet, the older...

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Common Causes of Balance Issues in Older Adults

Falls are the leading cause of death for Americans over 65 It can be easy to take for granted our...

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Senior Living Community Spotlight: The Waterford on Cooper

What makes our Arlington community special? The Waterford on Cooper is an intimate senior living community located in a picturesque...

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50 Places That Offer Senior Discounts

Hey there, seasoned explorers! Older adults know better than anyone how many incredible places there are to visit, eat, shop...

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Celebrating Grandparents Day? Here are Seven Great Ways for Families to Enjoy the Day Together

Observed every year on the first Sunday after Labor Day, President Jimmy Carter proclaimed Grandparents Day a national holiday in...

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Preserving Memories: Your Guide to Creating a Family History Time Capsule

As time marches forward, our memories become treasures that we want to preserve and pass down to future generations. Creating...

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Your Senior-Friendly Guide to Visiting Macedonia, Ohio

Just near Sonida Senior Living’s Summit Point community, you’ll find Macedonia, Ohio – a quaint city that has a lot...

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