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Blog

Introducing Sonida Senior Living

Capital Senior Living is now Sonida Senior Living At the heart of what we do is our mission to bring...

The Importance of Physical Therapy for Seniors

Benefits of physical therapy As the years pass and as we age, our basic bodily functions, including strength, balance, flexibility...

What Seniors Need to Know About the Medicare 2021 Annual Enrollment Period

As soon as the leaves begin to change colors and the days become shorter, it’s important for seniors who receive...

Senior Health Spotlight: Dan’s Weight Loss Story

Making the move to a senior living community can be all that it takes to improve your health and lifestyle....

Best Smartphone and Video Games for Seniors

Who says technology is only for those under 65 years old? According to the Pew Research Center, 61 percent of...

Senior Living Community Spotlight: The Waterford at Fort Worth

Location: Fort Worth, Texas Services: An independent living community that also offers temporary care. Fun fact: The Waterford at Fort Worth has been...

Senior Living Community Spotlight: Independence Village of Olde Raleigh

Location: Raleigh, North Carolina Services: An independent living community that also offers temporary care. Fun fact: Independence Village of Olde Raleigh has...

Musicians, Magicians and Pyro Technicians: Summer Fun at Our Communities

Our communities have been busy this summer! When it comes to entertaining our residents, there’s never a dull moment. Our...

Why It’s Important for Seniors to Stay Social

As we age, it’s common to find ourselves either losing touch with former acquaintances and friends. When your social circle...

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