Five Ways for Seniors to Reduce Stress
While stress is a normal part of life, it can have a negative impact on seniors. As we age, we...
Blog
Seated Exercise Tips for Walker or Wheelchair-Bound Seniors
Getting older doesn’t mean you can’t still enjoy exercising and feeling the boost of a rush of endorphins. There may...
Easy Ways to Strengthen Your Bones
Bone health as we age The cornerstone of a strong and healthy body is good bone health. Yet, the older...
Common Causes of Balance Issues in Older Adults
Falls are the leading cause of death for Americans over 65 It can be easy to take for granted our...
Senior Living Community Spotlight: The Waterford on Cooper
What makes our Arlington community special? The Waterford on Cooper is an intimate senior living community located in a picturesque...
50 Places That Offer Senior Discounts
Hey there, seasoned explorers! Older adults know better than anyone how many incredible places there are to visit, eat, shop...
Celebrating Grandparents Day? Here are Seven Great Ways for Families to Enjoy the Day Together
Observed every year on the first Sunday after Labor Day, President Jimmy Carter proclaimed Grandparents Day a national holiday in...
Preserving Memories: Your Guide to Creating a Family History Time Capsule
As time marches forward, our memories become treasures that we want to preserve and pass down to future generations. Creating...
Your Senior-Friendly Guide to Visiting Macedonia, Ohio
Just near Sonida Senior Living’s Summit Point community, you’ll find Macedonia, Ohio – a quaint city that has a lot...
