Depression Archives - Page 4 of 4 - Sonida Senior Living

Senior woman receives gift from younger woman in front of Christmas tree.

8 minute readDec 16, 2019

Signs That Tell You It’s Time to Discuss Senior Living With Your Loved Ones

Holiday celebrations bring us face to face with the reality of time. As your senior loved ones get older, it becomes more likely that they might need help to continue to live...

Senior woman dressed in black is embraced by younger man after a funeral.

8 minute readOct 29, 2019

How Seniors Can Cope with Losing a Spouse

Coping with the loss of a spouse is difficult at any age. It’s important to remember that you are not alone. There are ways you can cope, heal, and move forward little by...

3 minute readFeb 28, 2019

Catching up on ZZZZ’s: How Seniors Can Readjust Their Sleep Patterns

Sleep is definitely important – physically and mentally. So, for seniors, poor sleep habits can make them even more susceptible to depression and cause balance issues. Here’s...

Seniors enjoying a bike ride during the Fall with orange and yellow leaves on the trees.

6 minute readApr 3, 2017

No Matter What The Season, Your Senior Will Be Ready

From hot to cold or cold to hot in no time. That’s how unpredictable the weather can be no matter what part of the country you are in. Here are some tips on how seniors can...