How Seniors Can Cope with Losing a Spouse
Coping with the loss of a spouse is difficult at any age. It’s important to remember that you are not alone. There are ways you can cope, heal, and move forward little by...
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Catching up on ZZZZ’s: How Seniors Can Readjust Their Sleep Patterns
Sleep is definitely important – physically and mentally. So, for seniors, poor sleep habits can make them even more susceptible to depression and cause balance issues. Here’s...
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No Matter What The Season, Your Senior Will Be Ready
From hot to cold or cold to hot in no time. That’s how unpredictable the weather can be no matter what part of the country you are in. Here are some tips on how seniors can...
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