At Sonida Senior Living, we understand how seasonal shifts can support senior well-being. From greater exposure to sunlight to opportunities for movement and social interaction,...
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Smartphones are more than just a tool for communication—they can enhance your lifestyle, spark creativity and help you stay healthy, all from the palm of your hand. For seniors...
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To ensure you and your loved one make the most informed choice, here are ten essential questions to ask when visiting a senior living...
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As we step into 2025, prioritizing health and well-being is more important than ever—especially for seniors looking to live vibrant and fulfilling lives. From staying socially...
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November is National Family Caregivers Month, a time when seniors can show how much they appreciate the heroes and protectors who watch over them on a daily, weekly, monthly and...
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Ensuring memory care residents are properly fed with plenty of nutritious options may often be overlooked in memory care facilities....
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As we enter our golden years, maintaining mobility and strength becomes more than a mere desire—it becomes essential to our...
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At Sonida Senior Living, we believe that staying active is the key to a healthy and joyful life, especially in...
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It’s not just in your head – the darker the days get, the more it affects your brain. We call...
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