7 Tips for Seniors to Combat Seasonal Depression
It’s not just in your head – the darker the days get, the more it affects your brain. We call...
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It’s not just in your head – the darker the days get, the more it affects your brain. We call...
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Understanding the scope and benefits of assisted living is crucial for older adults and families as they explore options for...
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Resident Involvement Helps Shape Sonida Senior Living Community Here’s a little story about the birds and the bees, the flowers...
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In recent years, podcasts have emerged as a popular and unique way to be entertained and learn new information. Research...
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In this blog, we explore six practical tips designed to help our residents to make the most of their days with...
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With a new year, comes new possibilities. It can be exciting and fulfilling to tackle something new, or make progress...
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It’s going to be another rough winter for respiratory illnesses, including influenza, respiratory syncytial virus (RSV) and COVID-19. According to...
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Bring cheer to an already jubilant season. From constructing thankful trees to making use out of burned out bulbs, these holiday crafts for seniors will make the perfect seasonal...
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As the popular holiday song goes, “It’s the most wonderful time of the year!” For some seniors, though, that’s not...
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