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Happy elderly mature man holding video call with grown up children and granddaughter.

How to Safely Celebrate the 2020 Holiday Season

Whether you celebrate Christmas, Hanukkah or Kwanzaa, this holiday season is going to be different than any other year. COVID-19...

Group of employees distribute turkeys to residents of Senior Living Facility.

Happy Thanksgiving from Sonida Senior Living

This Thanksgiving, we are more grateful than ever for all of our staff members and residents. COVID-19 threw a curveball...

Seniors use stretch bands for resistance exercises.

Eight Reasons Seniors Should Embrace a Move to Assisted Living

Making the transition from a home you may have lived in for 40+ years to an assisted living community can be a...

Senior adults toasting wine glasses at patio lunch.

What is Independent Living? Everything You Need to Know.

If you are 55 or older, may need medical assistance in the future and are seeking a carefree, community-oriented lifestyle,...

Nurse dispenses a vial of flu vaccine to disperse to patient.

Why the Flu Shot Is More Important Than Ever This Year

The COVID-19 pandemic has wreaked havoc on the United States population, but especially on some of our most vulnerable—our seniors. Many seniors live in tight-knit communities...

Human DNA for ancestral DNA kits

Finding Your Ancestral Heritage: What to Know About At-Home DNA Kits

Whether you got an at-home DNA kit as a holiday gift or you just bought one for yourself, here are some things you need to know before beginning your ancestral...

Senior woman holds onto rail bar in a bathroom for safety.

National Bath Safety Month: Protect Yourself from Falls in the Bathroom

January is National Bath Safety Month, a time when seniors (and their adult children) can reassess what precautionary measures they take to prevent slips, falls and other...

Senior woman receives gift from younger woman in front of Christmas tree.

Signs That Tell You It’s Time to Discuss Senior Living With Your Loved Ones

Holiday celebrations bring us face to face with the reality of time. As your senior loved ones get older, it becomes more likely that they might need help to continue to live...

Senior man looks confused while looking at his computer.

Frequently Asked Questions: Here’s What You Want and Need to Know about Senior Living

Are you ready to take the next step in life and become a resident of a senior living community? We know you have many questions about the process. Here are some answers to the...

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