Health & Wellness

 
Senior man with back pain
3 minute read

Ways to Help Manage Pain in Older Adults

While it’s not a surprise many older adults are more likely to experience pain compared to the younger population, it...

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An elderly woman puts a medical mask on her face.
3 minute read

How to Stay Healthy Now That You’re Vaccinated Against COVID-19

Are you one of the lucky millions who has been vaccinated against COVID-19? If you are, it’s time to pause...

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Sickly senior woman blowing her nose with a tissue while sitting on a sofa
3 minute read

Pneumonia Risks in Older Adults

Pneumonia is a serious infection that inflames the air sacs in one or both lungs, filling with fluid or pus....

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Older man with prescription medications
3 minute read

Medication Safety Tips for Seniors

Are you finding it difficult to keep track of and organize your prescription medications day in and day out? If...

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Ampoules with COVID-19 vaccine in a box to fight the coronavirus pandemic.
3 minute read

Tips for Seniors: How to Get Your COVID-19 Vaccination

Adults over 75 have been eligible to receive the COVID-19 vaccine in most places across the country since January. Yet,...

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Senior Group of Friends Exercise together
3 minute read

Ways to Boost the Immune System in Seniors

As we get older, it’s no surprise that our body starts to decline. Unfortunately, our immune system declines as we...

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Senior couple having walk in winter wearing scarves and heavy, long coats.
3 minute read

A Senior Guide for Staying Active During the Winter Months

For many of us, winter can seem like a never-ending season with little sunshine and snowy, cold weather. Isolation and...

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A smiling woman reading a blog on her tablet.
3 minute read

How Seniors Can Stay Connected Virtually with Loved Ones

If we have learned anything from living through the COVID-19 pandemic, it’s that we all need socialization. This is especially...

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Senior woman lays on the floor after a fall.
3 minute read

Why Seniors Fall and How to Prevent It

As we age, our bodies start to break down—our eyes don’t see as well as they used to, our hips...

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