Health & Wellness

 
Senior man helps young girl paint on an easel
4 minute read

Connect, Create and Contribute! Older Americans Month Encourages You to Get Involved

May is Older Americans Month, and you can celebrate all 31 days with your friends, neighbors, family members, grandkids and all of your loved ones. From volunteering to promoting...

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Senior man has an enjoyable conversation on his phone.
6 minute read

It’s Radio but on the Internet: Seven Best Podcasts for Seniors and Baby Boomers

Like radio but more modern, podcasts have become a popular way to entertain your ears no matter what your age. Here are seven top podcasts that seniors will enjoy listening...

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Senior couple enjoy cooking a healthy meal together.
4 minute read

National Slow Cooking Month: Seniors Can Stay Warm and Savor Tasty Dishes With These Recipes

It’s time to pull out the slow cooker. We’re honoring National Slow Cooking Month by sharing some winter recipes to keep you and your tummy warm in cold weather. From...

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Doctor discussing medical issues with senior patient
4 minute read

Winning In Life’s Game: Overcoming Challenges And Taking Opportunities In Your Golden Years

Reaching the golden years and retirement should be a time of joy where seniors can enjoy the fruits of their labor. Getting ready for this phase of life is crucial, though. Learn...

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Seniors enjoying a bike ride during the Fall with orange and yellow leaves on the trees.
6 minute read

No Matter What The Season, Your Senior Will Be Ready

From hot to cold or cold to hot in no time. That’s how unpredictable the weather can be no matter what part of the country you are in. Here are some tips on how seniors can...

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Senior woman eating salad
3 minute read

Senior Nutrition: Feeding the Body, Mind and Soul

You’ve heard it all before: Loved ones constantly reminding, stressing and even insisting that you should be eating healthier.  And,...

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