Health & Wellness

 
Senior couple having fun playing video games
4 minute read

Gift Ideas for Seniors Who Love Gaming

You might never have thought about gifting your grandmother or father a video game. However, this holiday season, a new video...

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sonida senior living name change icon for blog post
3 minute read

Introducing Sonida Senior Living

Capital Senior Living is now Sonida Senior Living At the heart of what we do is our mission to bring...

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Happy female physiotherapist giving leg massage to active senior woman in sports center.
4 minute read

The Importance of Physical Therapy for Seniors

As the years pass and as we age, our basic bodily functions, including strength, balance, flexibility and mobility, can begin...

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senior woman looking at computer for medicare
5 minute read

What Seniors Need to Know About the Medicare 2021 Annual Enrollment Period

As soon as the leaves begin to change colors and the days become shorter, it’s important for seniors who receive...

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Asian elderly couple using tablet and virtual reality simulator playing games in living room, couple feeling happy using time together lying on table at home
4 minute read

Best Smartphone and Video Games for Seniors

Who says technology is only for those under 65 years old? According to the Pew Research Center, 61 percent of...

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Green Bay Packers bus outside of senior living community in Green Bay, Wisconsin.
5 minute read

Musicians, Magicians and Pyro Technicians: Summer Fun at Our Communities

Our communities have been busy this summer! When it comes to entertaining our residents, there’s never a dull moment. Our...

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Group Of Senior Couples Attending Book Reading Group
5 minute read

Why It’s Important for Seniors to Stay Social

As we age, it’s common to find ourselves either losing touch with former acquaintances and friends. When your social circle...

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Senior woman getting her blood pressure taken.
4 minute read

Five Ways for Seniors to Control their Blood Pressure

As older adults age, it’s important to remember that not only do they need to control high blood pressure, they...

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Psychologist sitting and touch hand depressed man for encouragement near window with low light environment.
4 minute read

The Facts: Aging and Mental Health in Seniors

Depression, anxiety and post-traumatic stress disorder (PTSD) are not just mental disorders affecting the younger population. According to LIFE Senior...

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