Best social activities for older adults: stay connected and engaged
Socializing is vital at any age, but for older adults, it's a key to enriching life, enhancing well-being, and staying mentally and physically...
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Express Yourself: Art Therapy Becoming Important Part of Communication, Connection for Seniors
For many seniors, art therapy is playing an important role in how they communicate and connect with the world. Even if they have never picked up a paintbrush before, this form of...
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7 Tips for Seniors to Combat Seasonal Depression
It’s not just in your head – the darker the days get, the more it affects your brain. We call...
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Helpful Tips for Keeping Senior’s Spirits High This Holiday Season
As the popular holiday song goes, “It’s the most wonderful time of the year!” For some seniors, though, that’s not...
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Home for the Holidays: Why the Holidays are One of the Best Times of Year at Senior Living Communities
Have your parents or grandparents been complaining about the winter season? Maybe they feel unsafe driving in the snow or...
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Why Assisted Living Supports Aging in Place
Growing older is a natural part of life, and it brings with it new adventures, wisdom and experiences. But as...
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Five Ways for Seniors to Reduce Stress
While stress is a normal part of life, it can have a negative impact on seniors. As we age, we...
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Seated Exercise Tips for Walker or Wheelchair-Bound Seniors
Getting older doesn’t mean you can’t still enjoy exercising and feeling the boost of a rush of endorphins. There may...
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How to Spot Depression in an Elderly Loved One
Depression is a common yet often overlooked mental health condition that can affect people of all ages and backgrounds, including...
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