Senior Nutrition

 
Seniors use stretch bands for resistance exercises.
5 minute read

Eight Reasons Seniors Should Embrace a Move to Assisted Living

Making the transition from a home you may have lived in for 40+ years to an assisted living community can be a...

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Senior adults toasting wine glasses at patio lunch.
4 minute read

What is Independent Living? Everything You Need to Know.

If you are 55 or older, may need medical assistance in the future and are seeking a carefree, community-oriented lifestyle,...

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Older woman writing in a journal at a patio table
4 minute read

Preserving History: How Seniors Can Share Their Stories with the Next Generation

Many seniors get so caught up in their daily routines that they forget to share their stories with their adult children and grandchildren. But every senior has a unique story to...

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Senior couple enjoy cooking a healthy meal together.
4 minute read

National Slow Cooking Month: Seniors Can Stay Warm and Savor Tasty Dishes With These Recipes

It’s time to pull out the slow cooker. We’re honoring National Slow Cooking Month by sharing some winter recipes to keep you and your tummy warm in cold weather. From...

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A table of seniors enjoying a meal in a senior living facility dining room.
4 minute read

Bon Appétit! Here are Our Secret Ingredients For Creating a Perfect Senior Living Menu

Ever wonder how our senior living communities create their daily menus for residents? We have the inside scoop from one of our chefs – with everything from the process of menu...

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Three senior men laughing while exercising together.
4 minute read

National Men’s Health Month: It’s Time To Get Active and Healthy

While June is National Men’s Health Month, it’s always a good time to start focusing on your health. Whether you’re looking out for the man in your life or wanting to make a...

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Senior woman eating salad
3 minute read

Senior Nutrition: Feeding the Body, Mind and Soul

You’ve heard it all before: Loved ones constantly reminding, stressing and even insisting that you should be eating healthier.  And,...

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