Sleep is definitely important – physically and mentally. So, for seniors, poor sleep habits can make them even more susceptible to depression and cause balance issues. Here’s...
Read more
Like radio but more modern, podcasts have become a popular way to entertain your ears no matter what your age. Here are seven top podcasts that seniors will enjoy listening...
Read more
It’s time to pull out the slow cooker. We’re honoring National Slow Cooking Month by sharing some winter recipes to keep you and your tummy warm in cold weather. From...
Read more
Ever wonder how our senior living communities create their daily menus for residents? We have the inside scoop from one of our chefs – with everything from the process of menu...
Read more
While June is National Men’s Health Month, it’s always a good time to start focusing on your health. Whether you’re looking out for the man in your life or wanting to make a...
Read more
Reaching the golden years and retirement should be a time of joy where seniors can enjoy the fruits of their labor. Getting ready for this phase of life is crucial, though. Learn...
Read more
From hot to cold or cold to hot in no time. That’s how unpredictable the weather can be no matter what part of the country you are in. Here are some tips on how seniors can...
Read more
As retired couples enter into senior communities across the country, they bring with them a wealth of stories and memories of times past. Prior to moving into Independent Living...
Read more
You’ve heard it all before: Loved ones constantly reminding, stressing and even insisting that you should be eating healthier. And,...
Read more
