
Three Sugar Alternatives for Health-Conscious Seniors
Life is sweet. Too sweet, sometimes, according to the Centers for Disease Control and Prevention. Americans are consuming too many...
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Life is sweet. Too sweet, sometimes, according to the Centers for Disease Control and Prevention. Americans are consuming too many...
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Feeling connected to the people around you is important for good health. But that can be a challenge when it’s...
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A new year, a new beginning. The calendar page has turned, you’re feeling inspired and motivated, and your New Year’s...
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As you age, you are at a higher risk of becoming deficient in vitamin D. Yet, vitamin D can be...
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Virtual reality (VR) games can be enjoyed by all age groups, including seniors. In fact, virtual reality has proven to...
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Seniors who are engaged in social events and activities in their communities are more likely to exercise and see a reduced risk of depression and enhanced self-esteem. But, what...
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One of the great privileges of working in senior living is that every day our team has the chance to...
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As we age, focusing on cooking nutrient-packed meals three times a day can become a burdensome chore, especially if you’re...
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According to a 2018 AARP survey, three out of four elderly adults want to stay in their homes or communities...
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