Seasonal Wellness Archives - Sonida Senior Living

Residents out for a walk at their community

6 minute readApr 29

Seasonal Health for Seniors: Spring’s Positive Impact on Aging Adults

At Sonida Senior Living, we understand how seasonal shifts can support senior well-being. From greater exposure to sunlight to opportunities for movement and social interaction,...

8 minute readDec 11, 2024

Holiday Safety Tips for Seniors

While the holidays usually remind us of joy, companionship, and cherished memories, we may not be thinking about the safety of the seniors in our lives. With the holidays quickly...

Resident enjoying pumpkin patch with family

3 minute readOct 23, 2024

From Pumpkins to Pony Rides: Celebrating Dreams and Connections

Joyful Moments: from Tree of Dreams to chili...

6 minute readMar 6, 2024

7 Tips for Seniors to Combat Seasonal Depression

It’s not just in your head – the darker the days get, the more it affects your brain. We call...

adult woman smiles while helping her senior mother

7 minute readDec 22, 2023

How to Keep Seniors Healthy Over the Holidays as Illness Like COVID, RSV and the Flu Spread

It’s going to be another rough winter for respiratory illnesses, including influenza, respiratory syncytial virus (RSV) and COVID-19. According to...

Senior woman sews by hand while making an owl ornament

7 minute readDec 22, 2023

Senior Christmas Crafts and Decorations To Spark Joy This Season

Bring cheer to an already jubilant season. From constructing thankful trees to making use out of burned out bulbs, these holiday crafts for seniors will make the perfect seasonal...

Affectionate adult daughter embracing her mature mother on Christmas day at home.

8 minute readDec 22, 2023

Helpful Tips for Keeping Senior’s Spirits High This Holiday Season

As the popular holiday song goes, “It’s the most wonderful time of the year!” For some seniors, though, that’s not...

Young woman with senior grandfather in wheelchair indoors at home at Christmas

7 minute readDec 15, 2023

Helping Seniors with Dementia and Alzheimer’s During the Holidays

For many, the holiday season promises joy and warmth. But for caregivers of seniors with Alzheimer’s and other forms of...

senior man with a cup sitting on armchair at home at Christmas time.

4 minute readDec 11, 2023

Home for the Holidays: Why the Holidays are One of the Best Times of Year at Senior Living Communities

Have your parents or grandparents been complaining about the winter season? Maybe they feel unsafe driving in the snow or...