Senior Fitness

 
Two senior women sitting outdoors at easels painting pictures on canvases
12 minute read

Seniors: Plan Ahead to Make Your 2023 New Year’s Resolution a Reality

A new year, a new beginning. The calendar page has turned, you’re feeling inspired and motivated, and your New Year’s...

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Smiling mature woman taking a vitamin sitting on sofa of in living room.
6 minute read

Five Benefits of Vitamin D for Older Adults

As you age, you are at a higher risk of becoming deficient in vitamin D. Yet, vitamin D can be...

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Image that says, "Ask our experts: Lesley Daley Trusted Advisor"
6 minute read

Ask our Experts: The Value of Moving to a Senior Living Community

Seniors who are thinking about downsizing or are looking for a new living situation after retiring should consider a move...

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4 minute read

Senior Living Community Spotlight: Garden Court at Villa Santa Barbara

The best senior living in Santa Barbara What makes our independent living and assisted living community in Santa Barbara so...

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Young nurse helping senior patient using a walking frame to walk in hospital corridor
4 minute read

How Do You Know When Your Loved One Needs Assisted Living?

Are you wondering if the senior in your life might be in need of assisted living?  If you have an...

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senior man has his arm around a senior woman
15 minute read

A Guide to Independent Living: Everything You Need to Know and FAQs

What is independent living?  Independent living refers to housing designed for older adults, usually over the age of 55. These...

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Happy senior friends having tea in cafe outside
5 minute read

Become a Social Butterfly and Shimmer Through Your Senior Years

Seniors who are engaged in social events and activities in their communities are more likely to exercise and see a reduced risk of depression and enhanced self-esteem. But, what...

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Senior Woman Sitting On Stair Lift At Home To Help Mobility
3 minute read

Aging in Place: Home Modification Tips to Help Offer Independence

According to a 2018 AARP survey, three out of four elderly adults want to stay in their homes or communities...

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Image that says, "Riverbend Community Spotlight"
3 minute read

Senior Living Community Spotlight: Riverbend

What makes this Jeffersonville senior living option unique? With a dedicated team, including several long-tenured residents and employees, Riverbend feels...

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