Two female adult friends walking through the city streets at Christmas. They are talking and smiling as they do some Christmas shopping.
6 minute read

Tips For Seniors Shopping on Black Friday in 2023

The season of giving is upon us, and so are the Black Friday sales. Whether shopping for the grandkids or getting a gift for yourself, the day after Thanksgiving is a great time...

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Veterans Day
7 minute read

Veterans Day 2023: Saluting A Woman Veteran

At 79 years old, Arline can still remember the details of her military service quite vividly. Arline now lives at Riverbend, a Sonida Senior Living community in Jeffersonville,...

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Young nurse pushing a senior woman in a wheelchair in an assisted living home.
5 minute read

Why Assisted Living Supports Aging in Place

Growing older is a natural part of life, and it brings with it new adventures, wisdom and experiences. But as...

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Vintage Gardens Community Spotlight
4 minute read

Senior Living Community Spotlight: Vintage Gardens

What makes our senior living community special? On the grounds of Vintage Gardens, you’ll find a unique setup featuring 22...

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Mature woman at home looking happy watching videos on her cell phone and laughing
9 minute read

The Handy iPhone Cheat Sheet for Seniors

Are you looking for tips on how to make the most out of your iPhone? We’re here to help. With...

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Side view of senior people doing exercises sitting on chairs in the morning in a room
5 minute read

Five Simple, Low Impact Exercises for Seniors

As we age, it becomes increasingly important to prioritize our health, reduce stress, keep our bones strong and maintain an...

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Senior couple is doing fitness training at home.
5 minute read

Five Ways for Seniors to Reduce Stress

While stress is a normal part of life, it can have a negative impact on seniors. As we age, we...

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Senior in wheelchair exercising with exercising band during exercise class.
3 minute read

Seated Exercise Tips for Walker or Wheelchair-Bound Seniors

Getting older doesn’t mean you can’t still enjoy exercising and feeling the boost of a rush of endorphins. There may...

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mature senior at the gym working his body with dumbbell
5 minute read

Easy Ways to Strengthen Your Bones

Bone health as we age The cornerstone of a strong and healthy body is good bone health. Yet, the older...

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