The Handy iPhone Cheat Sheet for Seniors
Are you looking for tips on how to make the most out of your iPhone? We’re here to help. With...
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Five Simple, Low Impact Exercises for Seniors
As we age, it becomes increasingly important to prioritize our health, reduce stress, keep our bones strong and maintain an...
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Five Ways for Seniors to Reduce Stress
While stress is a normal part of life, it can have a negative impact on seniors. As we age, we...
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Seated Exercise Tips for Walker or Wheelchair-Bound Seniors
Getting older doesn’t mean you can’t still enjoy exercising and feeling the boost of a rush of endorphins. There may...
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Easy Ways to Strengthen Your Bones
Bone health as we age The cornerstone of a strong and healthy body is good bone health. Yet, the older...
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Common Causes of Balance Issues in Older Adults
Falls are the leading cause of death for Americans over 65 It can be easy to take for granted our...
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Senior Living Community Spotlight: The Waterford on Cooper
What makes our Arlington community special? The Waterford on Cooper is an intimate senior living community located in a picturesque...
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Celebrating Grandparents Day? Here are Seven Great Ways for Families to Enjoy the Day Together
Observed every year on the first Sunday after Labor Day, President Jimmy Carter proclaimed Grandparents Day a national holiday in...
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Preserving Memories: Your Guide to Creating a Family History Time Capsule
As time marches forward, our memories become treasures that we want to preserve and pass down to future generations. Creating...
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