Blog - Page 21 of 26 - Sonida Senior Living

Brittany Tijerina is an employee at Capital Senior Living.

3 minute readJan 24

Ask our Experts: Exploring and Making the Move to a Senior Living Community

COVID-19 has changed the way seniors transition to a senior living community. Sonida Senior Living continues to follow CDC guidelines...

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Model apartment showcasing a kitchenette, comfortable living space and a doorway leading to a bedroom in Columbus, Ohio..

7 minute readOct 7, 2024

What are Senior Living Apartments?

Are you looking to downsize or do you know an older adult who can no longer manage their own home?...

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Psychologist sitting and touch hand depressed man for encouragement near window with low light environment.

4 minute readJan 24

The Facts: Aging and Mental Health in Seniors

Depression, anxiety and post-traumatic stress disorder (PTSD) are not just mental disorders affecting the younger population. According to LIFE Senior...

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Romie Galvan works at Capital Senior Living

3 minute readJan 24

Ask our Experts: Life in Our Communities

Now that all Sonida Senior Living communities have completed COVID-19 vaccine clinics, we are starting to get back to normal...

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Senior man with back pain

3 minute readAug 31, 2025

Ways to Help Manage Pain in Older Adults

While it’s not a surprise many older adults are more likely to experience pain compared to the younger population, it...

Senior Fitness

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An elderly woman puts a medical mask on her face.

3 minute readAug 31, 2025

How to Stay Healthy Now That You’re Vaccinated Against COVID-19

Are you one of the lucky millions who has been vaccinated against COVID-19? If you are, it’s time to pause...

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Aaron Brooks is a chef at the Waterford at Ironbridge in Springfield, Missouri.

6 minute readAug 31, 2025

Ask our Experts: The Importance of Senior Nutrition

In honor of National Nutrition Month, we interviewed the executive chef at The Waterford at Ironbridge, Aaron Brooks. A well-known...

Senior Nutrition

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Sickly senior woman blowing her nose with a tissue while sitting on a sofa

3 minute readJan 24

Pneumonia Risks in Older Adults

Pneumonia is a serious infection that inflames the air sacs in one or both lungs, filling with fluid or pus....

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Older man with prescription medications

3 minute readAug 31, 2025

Medication Safety Tips for Seniors

Are you finding it difficult to keep track of and organize your prescription medications day in and day out? If...

Safety & Wellness

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