Senior Group of Friends Exercise together
3 minute read

Ways to Boost the Immune System in Seniors

As we get older, it’s no surprise that our body starts to decline. Unfortunately, our immune system declines as we...

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Image that says, "Rosemont Community Spotlight"
3 minute read

Senior Living Community Spotlight: Rosemont

All of our Sonida Senior Living communities across the country have one goal in mind – and that is to...

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Kari Wilson Capital Senior Living
3 minute read

Ask our Experts: Finding the Best Community for Your Loved Ones

With so many senior living options available, it can be hard to know where to begin. Luckily, Kari Wilson, Director...

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Senior couple having walk in winter wearing scarves and heavy, long coats.
3 minute read

A Senior Guide for Staying Active During the Winter Months

For many of us, winter can seem like a never-ending season with little sunshine and snowy, cold weather. Isolation and...

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Close-up of a happy, smiling senior man holding his little dog.
3 minute read

Pet-Friendly Senior Living: Owning a Pet at Sonida Senior Living

We all know pets play an important role in our families. They provide companionship and often give us structure in...

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A smiling woman reading a blog on her tablet.
3 minute read

How Seniors Can Stay Connected Virtually with Loved Ones

If we have learned anything from living through the COVID-19 pandemic, it’s that we all need socialization. This is especially...

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Image that says, "Crown Pointe Community Spotlight"
3 minute read

Senior Living Community Spotlight: Crown Pointe

All of our Sonida Senior Living communities across the country have one goal in mind – and that is to...

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Senior woman lays on the floor after a fall.
3 minute read

Why Seniors Fall and How to Prevent It

As we age, our bodies start to break down—our eyes don’t see as well as they used to, our hips...

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Carole Burnell Capital Senior Living
4 minute read

Ask our Experts: What is the Difference Between Skilled Nursing and Assisted Living?

Deciding between skilled nursing facilities (SNFs) or assisted living facilities can be a confusing decision. After all, they both aim...

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