Senior Aging

 
Romie Galvan works at Capital Senior Living
3 minute read

Ask our Experts: Life in Our Communities

Now that all Sonida Senior Living communities have completed COVID-19 vaccine clinics, we are starting to get back to normal...

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Sickly senior woman blowing her nose with a tissue while sitting on a sofa
3 minute read

Pneumonia Risks in Older Adults

Pneumonia is a serious infection that inflames the air sacs in one or both lungs, filling with fluid or pus....

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Senior woman lays on the floor after a fall.
3 minute read

Why Seniors Fall and How to Prevent It

As we age, our bodies start to break down—our eyes don’t see as well as they used to, our hips...

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Seniors use stretch bands for resistance exercises.
5 minute read

Eight Reasons Seniors Should Embrace a Move to Assisted Living

Making the transition from a home you may have lived in for 40+ years to an assisted living community can be a...

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Senior adults toasting wine glasses at patio lunch.
4 minute read

What is Independent Living? Everything You Need to Know.

If you are 55 or older, may need medical assistance in the future and are seeking a carefree, community-oriented lifestyle,...

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Senior woman holds onto rail bar in a bathroom for safety.
5 minute read

National Bath Safety Month: Protect Yourself from Falls in the Bathroom

January is National Bath Safety Month, a time when seniors (and their adult children) can reassess what precautionary measures they take to prevent slips, falls and other...

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Senior woman dressed in black is embraced by younger man after a funeral.
8 minute read

How Seniors Can Cope with Losing a Spouse

Coping with the loss of a spouse is difficult at any age. It’s important to remember that you are not alone. There are ways you can cope, heal, and move forward little by...

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Senior embraces the warmth and waves while in a wheelchair at the beach.
5 minute read

Summer Is Almost Here: Vacations for Senior Citizens With Limited Mobility

Summer vacation is right around the corner. Where are you planning to go this year with the entire family? If you have a senior loved one with limited mobility, don’t worry....

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Doctor discussing medical issues with senior patient
4 minute read

Winning In Life’s Game: Overcoming Challenges And Taking Opportunities In Your Golden Years

Reaching the golden years and retirement should be a time of joy where seniors can enjoy the fruits of their labor. Getting ready for this phase of life is crucial, though. Learn...

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